Providing the great cartoon illustrations throughout the training log was Columbus, Ohio triathlete, Jeremy Martin. Many thanks to Michael Brewer for pulling the entire project together. This training log starts off with a goal setting section that helps you dentify your 2010 goals and then setup an action plan to keep them on target.  The training log will then help you create a plan to follow from start to finish using the PERIODIZATION training method that includes your off season.

The training log takes all things into consideration when moving towards your goals for the year including the amount sleep, stress and fatigue one is currently under.  All important information for evaluating your progress and keeping you on track.

Throughout the training log you will find lots of helpful tips for improving your swim, bike and run workouts along with other helpful tips on nutrition, hydration and weight lifting.  In addition, the 2010 HFP Racing schedule and other important race dates have been added to the training log for your convenience. The HFP Racing Training Log is perfect for anyone wanting to organize their training and racing.

The cost is just $17.99 plus $3.00 shipping.  Order before January 1 and we'll have it in your hands by January 15th. Order here (PayPal Secure Payment).