Wednesday, 09 December 2009 00:00
A View From the Hill
New Beginnings, New Faces, New Places
As the year winds down and we all crank up our pre-season prep work in the weight room, it’s a great time to feed that tri junkie “jones” by planning your 2010 race season. It was in that planning that I happened upon a few things that made me light up with anticipation.
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Tuesday, 08 December 2009 00:00
Powerbreak
Tis the season in which we tend to reminisce as we discuss or try to recreate the days of the past. Most of our traditions are an attempt to hold on to the good feeling we enjoyed or the pleasant memories from days gone by.
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Tuesday, 01 December 2009 00:00
Powerbreak
It’s good to do a double take once in a while to make sure you are on track with what is really most important in your life. Think about what is most important in your life, write it down, then take a look at your daily schedule (what you actually really did for a day, not necessarily what you had scheduled), then matched it up with what you say is most important in your life.
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Sunday, 29 November 2009 00:00
A View From the Hill
How are you?
Such an innocent question and 99% of the world answers in some version of “fine”. Yes, those of you who have asked me that question know my response is some variation of “slow, fat, and ugly – but consistent”, and that’s usually matched with a smile. The smile is the telltale sign of how I really am, and I am sure you know this.
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Monday, 09 November 2009 00:00
A View From the Hill
From Tragedy to Triumph
What a weekend! As a lot of you know (being avid fans of the “View from the Hill”), this weekend was the date of the benefit for Shane Tobin and Brett Hensinger, Aka “Team Tobin”, the two athletes that were run down by a car while training for a triathlon. (see the “View from the Hill” Sept. 21 for full details of the accident and injuries).
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Monday, 09 November 2009 00:00
Powerbreak
In order to get where you want to be, it’s essential to know where you are. That’s why doctors prescribe tests, trainers put you through regular tests, and students have to take as many tests as they do. You can’t make needed changes unless you know where you want to be and where you are at any given time.
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Monday, 02 November 2009 00:00
Race Director's Corner
Miami Man Training Blog
 In an effort to help keep me accountable to my buildup to the November 8th MiamiMan Half Ironman I've decided to share my 7 week training buildup on my blog. Since all my training buddies are calling it a season or have just a race or two left I'm counting on HFP's finest to keep me motivated and focused on the goal.
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Monday, 02 November 2009 00:00
Powerbreak
Yogi Berra, famous American “philosopher,” and Major League Baseball player and manager came up with that saying to encourage his team to keep trying no matter how far behind they were. “It’s not over ‘til it’s over,” Yogi would remind his team.
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Sunday, 04 October 2009 00:00
A View From the Hill
Ice Hockey and Beer
As the triathlon season winds down, my attention turns to the ice – ice hockey to be exact, and it has surprised me to realize how much the two intersect.
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Monday, 28 September 2009 00:00
A View From the Hill
Inspiration and Perspiration
It was a bittersweet at the Toyota Challenge this weekend. We had some of the best races of the year, including a brand new Women’s Only Triathlon on Saturday, featuring a number of first timers really getting hooked on the sport.
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