Inspiring Words

Soulmates and Teammates

Remembering Debi

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Ironman 70.3 Asia-Pacific Championship

HFP MAN TAKES ON ASIA-PACIFIC CHAMPIONSHIP

Shannon_elephantAs some of you know, I got a great opportunity to race in Thailand on December 4th at the Ironman 70.3 Asia-Pacific Championship.  A flat tire was among the many challenges I faced during this tough 70.3 race.

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The Off-Season - Now what?

OFF SEASON BRINGS NEW CHALLENGES

After a tough season ending race at the Miami Man Triathlon, where I ended up winning the masters division and finishing second overall, I was more motivated than ever to work hard in the off-season to see where my 43 year old body could get stronger.

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HFP Man's MiamiMan 2011 Race Report


16 Seconds...

miamimanMiami, FL - 16 seconds... Well at least I have motivation for 2012! If you have not heard by now I lost the MiamiMan overall title by a scant 16 seconds. I went there to win the overall masters title and that is what I did - 2nd overall was icing on the cake for sure. Though my race day did not go entirely as planned I was totaled thrilled with the result.

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HFP Man Blogs Build-up to 2011 MiamiMan


Miami Man Training Blog

miamimanOnce again in an effort to help keep me accountable to my build up to the November 13th MiamiMan Half Ironman I will again share my training buildup on my blog.  Since all my training buddies are calling it a season  I'm counting on HFP's finest to keep me motivated and focused on the goal.

 

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A View from the Hill - July 15

TRASH TALKIN

As we hit the heart of the race season, it’s a great time to think and talk about those little things that can make or break your race day.

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April 25, 2011 Powerbreak

THE TRIPLE 'O' STRATEGY

Have you ever been frustrated by things and wondered what is God doing and why has He allowed this in your life? We have all been there and felt those feelings and the good news from the Bible is we are not alone.

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A View from the Hill - March 24

REMEMBERING DAVID BUTTERFIELD

There’s no softening bad news
We are all adults here, and we all know that this earthly life is a temporary thing; simply a stopover on our journey to the Promised Land.  As some have not-so-eloquently put it – we won’t get out of this thing alive.

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March 7, 2011 Powerbreak

GET SPECIFIC BUT HUMBLE ABOUT IT

Picture a runner beginning the race and not knowing the exact distance of the race and specifically where the finish line is located.

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March 14, 2011 Powerbreak

ENJOY EACH MOMENT

Have you ever anticipated a trying moment or circumstance and commented, “I’ll be glad when this is over.” Hold the phone.

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